Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

The slow cooker is a great tool for making meals that use very minimal fat and are nutrient-dense, and can be economical too.

Don't you love it when a dessert tastes and looks decadent, but isn't? These light, low-calorie strawberry dessert recipes ...

Brites Soft Serve is the shared vision of brothers Sihao and Sibo Yan, whose establishment offers a variety of low-calorie ...

The cooling nights, soft light, and presence of a bowl of waiting apples in the kitchen often herald a shift in eating ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...

Regret eating unhealthy snacks at odd times? Have a look at these delicious yet nutritious low-calorie foods that pack a sweet punch.

These 25 low-carb Christmas desserts offer plenty of variety without piling on extra sugar. Whether you’re hosting or keeping things low-key, there are picks that fit different plans and schedules.

Indulge without guilt! This 4-ingredient creamy chocolate custard cake is rich, smooth, and surprisingly low in calories. A perfect weight-loss friendly dessert that satisfies your sweet tooth with ...