Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can heighten alcohol’s effects, disrupt sleep, and intensify symptoms. Many in the ...

At the heart of emotionally safe sex is enthusiastic, ongoing consent, according to Dr. De-Lin. “That means checking in ...