I have had jet lag because my longest plane ride was about two hours. I am flying from California to New York next month, about six hours on the plane. What can I do to minimize jet lag? On trips ...

Is there a cure for jet lag? Five travel writers and editors tested several remedies. From homeopathic pills to eating nothing, here's what worked for jet lag.

The main reason our bodies experience jet lag is the lack of sync between our bodies' internal clocks and the rapid changes ...

Using a combination of supplements, light–blocking glasses and a customised app, Flykitt claims to prevent jet lag in 93 per ...

Nothing puts a damper on a vacation like spending the first few days a groggy, jet-lagged mess. Crossing time zones to come home can be a slog, too. You probably know what jet lag feels like: fatigue, ...

Flykitt, the leader in jet lag prevention and healthy travel solutions, today announced the launch of Flykitt Domestic -- the first protocol designed to protect against flight inflammation and keep ...

If you’ve traveled through time zones even occasionally, you’ve likely noticed a distinct phenomenon of jet lag: it’s easier to travel west than to travel east. Jet lag—with its symptoms of fatigue, ...