The term ‘biohacking’ may sound like something out of a futuristic book or movie, but the truth is, it’s here today. Just ...

The OMAD diet is a type of intermittent fasting where you eat all your daily calories in one main meal - one man put it to ...

The TV personality, 40, slipped into a tiny green bikini as she and son Reggie, six, showed off their £1,500-a-night suite's ...

Taarak Mehta Ka Ooltah Chashmah actress Munmun Dutta, who is popularly known as Babita Ji from the show, is one of the ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

This Morning star Josie Gibson has revealed how she lost an incredible five stone - and it's not by using jabs, which aid ...

JOSIE Gibson has credited a “1970s Diet” and intermittent fasting for her new look after a health scare prompted her to ...

Josie Gibson has revealed the secret behind her incredible five stone weight loss and what she eats in a day to maintain her ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

Every "health conscious" person interprets the phrase a little differently. For some, monitoring their health could simply involve maintaining a good diet ...

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.