“A lot of athletes these days are aware of the mental health component of, not just sport, but of life,” Clark said in an ...

Once in a blue moon, a defense comes around that completely challenges every aspect of your football mind. One that, hours and hours of film later, leaves you f ...

In an era consumed with fast-paced basketball and 3-pointers, Jimmy Butler brings an old-school game to the Golden State ...

It’s a nifty craft project for people looking for something to do with that old box of VHS tapes in the back of their closet.

A 1956 police raid of a Pacifica bar, resulting in the arrest of many LGBTQ+ people, became a playbook for state repression ...

Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

"She’s amazing looking forward to more," shared one social-media user. "That was incredible," another commented.

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Beauty rest is the best beauty secret. Having adequate sleep can bring us back to life and give us the energy we need to push forward. However, if you snore, getting good rest can be more complex.

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...