Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Industry Analysis Examines Eight-Ingredient Powdered Formula, Nitric Oxide Pathway Research, and Age-Specific Circulatory ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Beetroot rasam is light, hydrating and naturally rich in antioxidants. Beetroot contributes folate and potassium, while ...

We wanted to find out if Betty herself could outdo some of our favorite homemade cake recipes, so we got to baking and were ...

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce to be on our plate offering nutrition and taste. So, keeping that in mind, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

December is here, and already we’ve seen multiple winter systems bring impacts to travelers, with more headaches to come. It is known that salt is an effective tool to battle snow and ice on the roads ...