In the modern workplace, productivity isn’t just about time management, focus, or the quality of your tools. It’s also about ...

If you have ever watched a kid walk into the house after school, bent over like a little question mark under the weight of a ...

Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

In 2026, Indians are adopting smart walking trends like Silent Walking, Posture Walking, and Interval Walking, with doctors ...

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, ...

Dr Sood explains that getting rid of pillow will not help resolve neck humps. It is finding the right pillow, and following healthy daytime habits, that help.

I’m convinced I’d actually be a few inches taller if I just stood up straight. Most of the time, my back is hunched, curved, ...