The PIAA competitive spirit championships began Friday at 1st Summit Arena @ Cambria County War Memorial in downtown ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Derek Morrison used Mishawaka High School’s Al Smith Classic as a kind of stepping stone during a 2024-25 boys wrestling ...

Cure the blahs of early January by checking out the displays of Valentine’s and now is a great time to order flowers for that ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

Oprah Winfrey detailed that in addition to weight loss and renewed energy, her use of GLP-1 medications for weight loss also ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

Among the top roadbuilding equipment picks for 2025 are machines from Caterpillar, Hamm, John Deere, BOMAG and more.