Patel adds that men often overlook skills critical to longevity. ‘Balance, coordination and agility are powerful predictors ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

LAS VEGAS - Just beyond the flashing slot machines and cigarette-saturated casino air, thousands of the health obsessed ...

The researcher is a pioneer in techniques for manipulating mice brains to change how they recall past events ...

Discover how a pet health reset can transform your dog's life. Learn essential strategies to improve longevity and behavior.

Up to 90% of patients with depression also suffer from sleep disturbances. Insomnia is both a symptom and a risk factor for ...

The Blue Zones Ignite initiative will assess ways to make it easier for San Marcos residents to make healthy decisions and promote wellbeing.

When you think of the word biohacking, you may envision a gym bro bench-pressing twice his body weight, jumping into a cold ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...