Fitgurú on MSN

Bulldozer training tips: How rest-pause workouts build serious muscle fast

Want faster muscle growth without spending more hours in the gym? Rest-pause training is one of the most effective intensity ...
Bodybuilding Bros on MSN

Here’s how the ‘21’ technique helps build bigger and broader shoulders

Boulder shoulders have become something among bodybuilding enthusiasts trying to build that aesthetic v-taper. The ’21’ ...

9 Best JRPGs With High Replay Value

Chrono Trigger is famous for many things, especially for being considered one of the best JRPGs ever made. The game also ...
WCIV

SC lawmaker pushes bridge, overpass barriers as suicide-prevention measure

As South Carolina lawmakers prepare to return to Columbia, state Rep. Wendell Gilliard is calling for stronger ...
CNN

Rep. Melanie Stansbury: DOJ’s partial release of the Epstein files violates the law

Sen. Thom Tillis: Stephen Miller needs to know 'what he's talking about or get out of this job' ...
The Repository

Ohio high school basketball scores, recaps, OHSAA results, Dec. 15-21

Here's a look at Stark County-area high school sports highlights for the Week of Dec. 15-21. Coaches and athletic directors can send their results to [email protected] for inclusion in ...