Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Heat a tablespoon of olive oil in a pan over medium heat. Add the zucchini ribbons and saute for two to three minutes until ...

You can still enjoy your favorite foods while on a gluten free diet. While most breads are made with flour which contains ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Learn how to make a healthy shrimp and zucchini skillet in just one pan. This quick and easy recipe is packed with fresh ...

Learn how to make creamy garlic zucchini, a simple and flavorful vegetable dish that could be the best zucchini recipe you’ll ...

These healthy ground beef recipes are cozy and tasty! For a family dinner you can feel good about serving, try these ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

Freshly grated zucchini keeps them tender, while honey and oat flour give them the wholesome, everyday flavor you expect in truly healthy zucchini muffins. They mix together in one bowl, bake up ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...