In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Hemorrhoids can be itchy and sore and make it difficult for you to have a bowel movement. You might notice blood in your stool or on toilet paper if these swollen veins bleed when you strain during a ...

DEAR DR. ROACH: After a month of testing from my gastrointestinal doctor, I have been diagnosed with irritable bowel syndrome ...

Winter marks an increase in constipation cases but a simple fibre-rich diet can make a significant difference. Dr LeBrett shares a recipe which does just that! Struggling to poop lately? You’re not ...