How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...
During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...
Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...
This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.
Piles, fissures, and fistula are common but often ignored due to stigma. Learn their symptoms, causes, and why early ...
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...
Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of constipation when it gets hard and dry,” says Hadley. If you’re increasing your ...
Japanese electronic bidet toilet seats including Toto Ltd.'s flagship product Washlet are finally gaining traction in the U.S ...
DEAR DR. ROACH: After a month of testing from my gastrointestinal doctor, I have been diagnosed with irritable bowel syndrome ...
A general surgeon at Pondok Indah-Puri Indah Hospital, revealed that prolonged sitting on the toilet can increase the risk of ...