Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Then there are the “character question” guys, be that cheating or domestic violence situations; hard no on the second ...

THROUGH UNTRUEToday we celebrate the Baptism of Jesus. Though sinless, Jesus willingly presented Himself for baptism to affirm His identity as the Messiah ...

From the skincare benefits of Dry January to adding your neck to your facial routine, Sally Foran shares her words of wisdom ...

Claimed to provide chronic pain relief and Wolverine-like recovery, peptides are going mainstream – despite a lack of ...

Celebrity fitness trainer Shivohaam was asked to share the truth about 5 common protein myths in a new interview. Here's what he said.

If you're a so-called "hard gainer," a skinny guy who struggles to add weight to the scale, who fights hard for every added ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

Investing in these three biotech stocks can offer investors with a high-risk profile the opportunity to generate outsized ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...