Malbon’s latest chapter includes a national tournament, new ambassador faces, and a direction that now stretches well beyond ...

Remember Michael Block? The teaching pro who once shocked the golf world at a major is back in the spotlight—against all odds ...

TWO weeks ago, I wrote about my golf goals for the new year. My general approach was to make incremental improvements on a ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

ORLANDO, Fla. — One day after Adam Scott opened with a record-tying 62 in the Arnold Palmer Invitational, he hit his stride around the turn Friday with five birdies in an eight-hole stretch to leave ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...

In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

Detectives with the Palm Beach County Sheriff’s Office uncovered an organized brothel and human-trafficking network operating across Palm Beach County. Sheriff: Martin County Jail housing undocumented ...

Once you put in a few hours in the gym or finally take the final step in a miles-long run, it’s very easy to want to head straight to the showers rather than stretching. But not taking the time to ...