That was an expensive gift, but I was overwhelmed and, if I’m honest, flattered. I’m 46. He is 57. Anyway, to cut a long ...

Relationship expert Dr. Kirsten Lind Seal shares some advice for exercising self-compassion. Shipley's family said a machine ...

Thankfully, we can implement self-forgiveness, which can help us overcome the Enemy’s greatest tool: shame. We can do this by ...

Here are three things many people postpone for far too long, not because they're unattainable but because we keep telling ...

“I would give a year of my life to spend one hour with my parents and in-laws to tell them I am grateful for the help they ...

Aries - Let yourself off the hook, if you’re struggling to forgive somebody who may have hurt you or let you down. Change ...

The findings showed that people who struggled to forgive themselves often felt that the event was still fresh in their minds, ...

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Tomorrow, you will start to see the difference between habits that truly care for you and ones that don't. Take a moment to think about whether you really like something or if you are just using it to ...

DEAR DAVE: I started following your plan at the first of the year. It was one of my New Year’s resolutions. I even budgeted for Christmas each month. I’ve already gotten my holiday shopping done early ...