Unravel the mystery of the first production car with a factory-installed turbocharger, a rarity on the road and in ...

Is skipping breakfast bad for your health? We break down popular myths and real facts about breakfast, metabolism, weight ...

We often say the first thing we notice about a muscle car is the sound of the engine, which we hear and instantly recognize ...

In my mid-30s, when Botox was approved by the U.S. Food & Drug Administration (FDA) for cosmetic use, I wrinkled my nose.

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

After key departures to Power Four programs, Jackson State flexes its recruiting muscle with a massive transfer portal class.

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

You’re crushing your workouts, but without the right fuel, muscle gains stall fast. Discover the most effective food to build ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.