Discover how leg day supports a healthy brain by boosting circulation and cognition. Learn the science behind healthy brain ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

The Brazilian-made Suppressor X and VSNT-CMM USVs, both shown here, have been demonstrated during the ‘ARAMUSS 2025' exercise. (Victor Barreira) The Brazilian Navy conducted its first Maritime ...

For once, the Greeks had no word for it: they neither understood nor named the body’s system of glands and connecting channels through which colorless fluids flow. The Romans did coin a name, but for ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

Discover how the Vibration Plate Exercise Machine can improve your blood circulation, enhance recovery, and boost energy. Perfect for home workouts, seniors, or anyone looking for an easy way to stay ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding came from a study of older adults with a history of endurance ...

The Royal Netherlands Navy 12 m FRISC with the C-UAS system at Exercise ‘Bold Machina 25'. (Janes/Neil Dee) A US Naval Postgraduate School (NPS)-developed counter-unmanned aircraft system (C-UAS) has ...

The Marine Corps is rapidly fielding its newest anti-ship weapons platforms in Japan. The Navy-Marine Expeditionary Ship Interdiction System, better known as the NMESIS, is being forward deployed to ...

A Newsweek map shows the United States has deployed two missile systems in Japan for a war game, including one capable of long-range strikes reaching China's coastline. Facing China's military threat, ...

CAMP GRUBER TRAINING CENTER, Okla. — The Oklahoma Army National Guard’s 45th Infantry Brigade Soldiers put their tactics, techniques and procedures to the test Sept. 13 during Exercise Thunderstruck 2 ...