WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

A virtual program to connect Monroe County residents over the age of 60 to their community and available resources has ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Monroe County Virtual Senior Center (VSC) is set to launch after being announced by County Executive Adam Bello on Monday.

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

As senior living demand grows, so too do senior living community waitlists. Now, some operators are starting to find ways to ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Staying active doesn’t stop with age—it becomes more important than ever. This video breaks down simple, safe, and effective ...