A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...

Service members from the United States, Mexico and Canada trained side by side Dec. 6–15 during Fuerzas Amigas 2025, a ...

Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...

Opinion: It's crucial that NATO nations quantify their biological defense activities and count them toward NATO's 3.5% core ...

Including a Tron-themed Lagree studio, a high-altitude simulator for wannabe mountaineers and a fitness influencer’s ...

For the first time in American history, U.S. soldiers would fight under a foreign command. In 93 minutes, they would help win ...

The future of hair and skincare may be light-focused.

The contraption is the Cosmed K5, a portable metabolic analyzer for athletes’ physical conditioning, considered ...