Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Banana water is a hydration drink made from high-nutrient banana varieties and water.It's rich in potassium and magnesium but lacks sodium, ...

Are you looking for a healthier option than Gatorade? Learn how to make homemade electrolyte drinks. The post How to make ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Ottawa, ON, September 17, 2024 – A new study published in The Lancet Psychiatry found that 32% of individuals with an eating disorder had abnormal electrolyte levels, which were associated with a ...

Researchers from Kaunas University of Technology (KTU), Lithuania came up with the idea on how to measure fluctuating blood potassium levels non-invasively, through electrocardiogram. Researchers from ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...