POLOKWANE – As the new school year approaches, parents of first-time learners are already preparing uniforms, stationery and lunchboxes. But one detail many often forget is choosing a neat, practical ...

From Bantu knots to Senegalese twists, here’s your guide to protective hairstyles that are stylish, practical, and actually ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

When you can’t decide on one size braid, go for multiple with an intricately oversized, Renaissance-inspired braid crown. Just be sure to secure fragile hairline strands into braids like FKA Twigs ...

How are you going to finally make more putts in 2026? According to one teacher, it starts by making a simple change to your practice routine.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

You’ve got an invitation that lights up your mailbox, but your agenda is already full? Don’t panic! After all, the most beautiful festive hairstyles aren’t always created at the hairdresser’s. They’re ...

Getting started in NRL Hunter doesn't have to be intimidating. Here are four great factory rifles for just about everyone's ...