Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent ...

Not all oats are created equal; choosing the wrong processing method can turn your healthy breakfast into a glucose spike as ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Sugarcane juice, a popular fresh drink, offers immediate sweetness and hydration but also a concentrated dose of free sugars.

In 2025, the FDA approved 73 first-time generic drugs.  Here are the generics and their indication, in order of approval date: Note: The FDA’s information is current as of Dec. 18. 1. Phytonadione ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Cacao powder is similar to cocoa powder, but it's more nutritious overall. (Photo Credit: Moment/Getty Images) Cacao is the name of the small tree native to the Amazon basin that grows cacao, or cocoa ...