George W. Bush had a strict routine when he was in the White House and it started at the crack of dawn and ended in the early ...

The state of a person's surroundings reveals quite a bit about their mental state. So, if you notice these 11 details in ...

My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

Have we returned to the mechanics and routines of life? Sure, but we haven’t really returned to our specific, brand-loyal ...

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins, the answer is simple – everyone. UCLA gymnastics gave fans a glimpse of ...

When I had my son two years ago, I came home with my husband and a tiny newborn to an otherwise empty house and had my first-ever panic attack. Having never struggled with severe anxiety, I was ...

Don’t let the holidays derail your fitness goals. You can indulge this holiday season without the guilt using smart dietary tips and quick, effective home workout routines. CEO of Body by Ivory, Coach ...

The Dancing With the Stars Season 34 finale is just days away, which means were about to get five new freestyle dances from the 2025 finalists. The finale freestyle routines are always the ...

You can start controlling your SmartThings smart home with your iPhone or HomePod. You can start controlling your SmartThings smart home with your iPhone or HomePod. is a news writer who covers the ...

If you’re a person of a certain age — or a woman of any age — Instagram can be a bit like Willy Wonka’s factory, except the gobstoppers are magnesium-infused, the chocolate river is liquid collagen ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...