The Directorate of Information and Public Relations (DIPR), organised a two-day workshop on Holistic Wellness: The Science of ...

Immerse yourself in a soothing journey of fluid art as vibrant inks swirl and diffuse through water, creating mesmerizing and ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Unlock personalized astrological insights for your zodiac sign. Your Daily Horoscope Today January 13, 2026 All Zodiac Signs.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

If stress makes you feel anxious, tense, or worried, try meditation. Just 10 minutes of meditation can help you feel calm and at peace. Anyone can meditate; it’s easy to do and doesn’t cost much. You ...

Would you like to begin the new year in a meaningful way? Come join others for a time of quiet reflection with meditation and prayer. “Release & Renew,” a self-guided practice of meditation, practice ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation. The ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

A former governor of Sokoto state, Aminu Tambuwal, has called for peace and calm in communities affected by the airstrikes carried out by the US government in the state. Pandemonium broke out Jabo, a ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...