I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Wyl Ng built strength and conditioning gym MVRCK from scratch For fitness entrepreneur Wyl Ng, his gym is more than just a ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

Equip your space with the right accessories for the most productive, functional home office experience. Our top picks will ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Marci Jenkins still remembers sitting on a stack of gymnastics equipment in the back of a pickup, shlepping equipment ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.