There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Seng highlights five habits Chinese people avoid for better gut health: overeating, not exercising, drinking cold water, eating late, and more.

Nigeria’s new tax reforms face public pushback as fears grow over rising costs. Plus, why experts say stress-induced overeating is increasing across Africa.

“Before starting Mounjaro, I weighed around 15 stone. Over 19 months of treatment, I lost a further four stone and now ...

Oprah Winfrey says the disappearance of so-called food noise is one of the most amazing effects of her GLP-1 drug. Plus now ...

Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...

To savor every delectable Thanksgiving dish, it might be tempting to “save room” in your stomach before the big event by skipping breakfast or lunch. But gut health experts say eating little to ...

Summary: A study tracking more than 2,000 Quebec children found that girls who regularly overate in the preschool years were more likely to report anxiety, impulsivity, and hyperactivity during ...