Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Repeated exercise, or wasting, can change the way key genes work.

Anthracyclines are among the most widely used chemotherapy drugs and have been a mainstay of cancer treatment for more than ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

This time last year I was newly into my Mounjaro journey. Nudging the scales at 13-and-a-half stone, and a size 18, I knew I needed to take drastic action to address my weight. I dropped 11lb in those ...

Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...

PHOENIX (AZFamily) — A disturbing discovery was made on Tuesday afternoon when a body was found east of the Mayo Clinic hospital in Phoenix. Police said officers were called to the area of 64th Street ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You probably already know kiwis are nutritious, but ...

Tattoo ink doesn’t just sit inertly in the skin. New research shows it moves rapidly into the lymphatic system, where it can persist for months, kill immune cells, and even disrupt how the body ...