New study links ketogenic diet to improved PCOS outcomes Could the ketogenic diet—a regimen known for rapid weight loss—help ...

Acupuncture's multi-pathway effects in ICU patients may reduce complications, support rehabilitation, and improve recovery ...

A new review published in Frontiers in Neurology suggests that acupuncture—a 3,000-year-old therapy—may play a promising role ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

What would the outcome be if you took a leap of faith straight into a black hole? Hey chase fam! It’s your boi Chase! Today, I’m taking you on a journey into the heart of darkness—just one nanosecond ...

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Every year, millions of people across the world give up alcohol for a month—a tradition that started as Dry January, and has expanded into similar efforts, such as Sober October. Whether it’s part of ...