Sight Scotland Veterans were gifted a subscription to DanceSing and two radios by Sigma Capital Group and Simple Life Homes.

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

If you’re over 55 and frustrated with stubborn belly overhang that you just can’t seem to get rid of, you’re not alone. According to a 2022 survey, more than half of Americans have abdominal obesity.

Beyoncé will return to the Met Gala as a co-chair after a decade of skipping the event. The 2026 Met Gala will take place on May 4, with the theme "Costume Art." Nicole Kidman, Venus Williams and Anna ...

Beyoncé will return to the Met Gala for the first time in 10 years when she co-chairs the annual event next spring. Neither a dress code nor a theme for the Met Gala has been announced, but the event ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Oct. 24 − To the Editor: The Lovering’s Board of Directors and staff have further reflected on the actions of The Music Hall surrounding our event. The Music Hall’s CEO and Board Chair asked us how ...

The MarketWatch News Department was not involved in the creation of this content. LAKELAND, Fla., Oct. 2, 2025 /PRNewswire/ -- Florida Southern College is pleased to announce that Dr. Martha Placeres ...