I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic ...

The ban on sugar importation will remain in place until December 2026 to extend protection for local producers even after the crop year ends in September, the Department of Agriculture (DA) clarified ...

MANILA, Philippines — Believing local production of sugar has improved, the Department of Agriculture (DA) is maintaining its ban on importing sugar until December 2026. “The ban on sugar importation ...

Sugar gives a quick dopamine rush, but the long-term impact can be serious. Neurosurgeon Dr Prashant Katakol explains how it affects the body. Sugar is a staple in most diets, hiding in everything ...

Excessive sugar intake causes insulin spikes, leading to fat storage, according to Dr Kaushal. He urges individuals to reduce consumption for fat burning. Whenever you go on a diet, try to lose fat or ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

Whole apples offer superior nutrition over apple juice, boasting significantly more fibre which aids digestion, promotes fullness, and stabilizes blood sugar. Juice, stripped of fibre, causes rapid ...

A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...

A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...

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