Neena Gupta was ditched by fiance days before their wedding, he proposed again after 6 months: 'Now I don't want to' Global ...

Like many home cooks, Cecily Beer would reach for her blender to whip up smoothies, sauces or milkshakes without a moment's ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

Well-being and nutrition expert Penny Weston has shared one of her go-to hangover remedies and what's even better is that it's not that expensive ...

Eat foods with probiotics like yogurt and kefir to help replenish good bacteria in your gut. A C. diff diet should include soluble fiber from foods like oats and bananas to help flush bacteria out.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

For those who love a refreshing drink, try this natural electrolyte recipe with cucumber ice cubes, suggested by a ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

January is winter’s longest month, and with only a few cold snaps, it can certainly put a freeze on the month and make it ...