The best affordable cat food includes wet and dry recipes for kittens, adult cats and seniors. Our picks are from top brands ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

Sauerkraut is packed with probiotics that help with digestion. Eating sauerkraut may boost your immune system and lower infection risks. The probiotics in sauerkraut can help reduce stress and improve ...

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Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

When you’re not eating holiday fixings, fill up on these. Cold and flu season is upon us—which means ’tis the season for germs to be exchanged almost as much as holiday gifts. But just because your ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. One of the first things people notice ...