A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Paul urges not to overuse or overdo your time on a vibrating plate. "Too high a setting or too long a session can cause joint discomfort or dizziness," he explains. "If you have a pacemaker, recent ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

Regular facial massages can temporarily improve jawline firmness by increasing circulation and promoting lymphatic drainage.

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

Skin can slacken with age and after weight loss – but there are ways to bring back the bounce. Whether you prefer needle-free ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...