In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure.

Surfing Santas is an annual beach party where attendees surf while dressed up as Santa Claus. Surfing Santas started when George Trosset and his family hit the waves in 2009 and happened to be ...

My daily routine does change slightly day to day, especially as I travel a lot for my commitments with Awake Academy and the brands I work with, but a general day for me will look as follows: 6.30am: ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...