A hospital worker who turned to writing to help manage anxiety during the pandemic has been appointed as a city's next poet ...

BRATTLEBORO — Many people think anxiety is a result of our modern times, and why wouldn't we think that? More than 40 million Americans live with anxiety, living with persistent fear or worry, and may ...

Among the many parallels between the poetic and psychotherapeutic processes, there is the greatest similarity and convergence with respect to psychological freedom. On a superficial level, this ...

Scroll down for a transcription of this episode. Learn how poetry can help your brain handle stress, process feelings, and spark insight. Summary: This episode of The Science of Happiness is part of ...