A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.

For the first time since the Dec. 29 car crash in Nigeria that caused the death of two close friends, former world ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

When people say that they have ‘seen the light’ I assume that they have come here, to Botswana. Because here the light has a ...

Emily Atack looked stunning in new holiday snaps from a getaway with her make-up artist friend after unveiling her ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Host nation Morocco chase their dream of winning AFCON on home soil against heavyweights Nigeria in Semifinal 2.

Nigeria midfielder Alex Iwobi is enjoying his moment at the Africa Cup of Nations after helping his team to the semifinals ...

“Quitters day” falls on January 9 this year and marks the point at which people are most likely to give up their New Year’s ...

Ms Kabui cautions that Himalayan salt should be avoided by individuals on low-sodium diets, including those with ...

With fitness knowledge spreading rapidly, thanks to social media, more people are starting to understand how weight loss really works and are willing to try new approaches. However, most usually end ...