UPPER MICHIGAN. (WLUC) - This month, the FDA released new dietary guidelines for Americans. The new food pyramid places a ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...

Stock up on nutraceutical supplements during the sale to support immunity, energy, digestion, and daily wellness at reduced ...

The USDA released new Dietary Guidelines for Americans, and local health experts are reviewing the changes. The USDA updates ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you choose wisely, gut-healthy ...

Golden Globe winner Rhea Seehorn tells Simone Cuccurullo why Arizona holds a special place in her heart.

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Now the 51-year-old reality star has shared if she plans to go off the weight loss drug. The answer is a big no, even though ...

Poor Americans should eat a piece of chicken, a piece of broccoli, and a corn tortilla for an affordable nutritious dinner, ...

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his ...

Tom Brady established himself as one of the NFL 's all-time greats during his 23-year playing career. From 2000 to 2022, he ...