Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

A dance party that brings women together is helping to create community and connection for women one event at a time. Kelsey ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

The event commemorates the final tour of the rock 'n' roll stars who played their last concert on Feb. 2, 1959, at the Surf ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

A woman's daughter was invited to a "disruptive" classmate's party. When she hears that no other kids are going, she's "torn" ...

Two sailors were to receive $45,000 and $35,000, respectively, as part of the scheme to recruit American citizens, preferably ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...