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8 minute neck and shoulder yoga stretch
This 8-minute morning yoga session offers a targeted approach to relieving chronic tension in the neck, shoulders, and upper ...
Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he ...
Yoga Journal on MSN
What it actually means to practice yoga
Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...
Blood cancer is a serious and long-term condition that affects not only the body but also a patient’s mental and emotional ...
In this session of Yoga With Swami Ramdev, learn about the one yoga pose that can improve your body posture. In today's fast-paced life, incorrect sitting posture and prolonged use of mobile phones ...
Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...
Health Horoscope 2026 offers detailed astrological insights into physical, mental, and emotional well-being for the year ...
Blurred vision and recurring headaches felt like weak eyesight. But as symptoms worsened, the real cause went far beyond the ...
Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...
Indian Idol winner Prashant Tamang’s sudden death at 43 has renewed focus on how hidden heart conditions, sleep-related ...
India Today on MSN
Hidden link between stress and back pain: How emotional strain shows up in the body
Back pain isn’t always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...
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