Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

The right product selection can dramatically impact your conversion rates and profit margins. Based on market data and seller ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

The actress drew attention in a black cut-out gown, prompting fresh discussion as weight loss reports continue to circulate.

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...