Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most yoga classes, and you’ll usually see a room full of women, which has helped ...

This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

We write about fitness for a living, and these are the 4 moves we actually use when our hips get stiff from desk sitting.

With some of us already abandoning our New Year’s resolutions, we asked the experts for the achievable changes that have a ...