Join 'Yoga After 40' for an inspiring 30 Day Yoga Challenge designed to help you build strength, increase flexibility, and boost confidence at any age. In this beginner-friendly session, our ...

'Shame on us': John Abraham reacts to Indian football's crisis; amplifies players’ plea to FIFA 5,000 delivery workers ...

You might decide to pick up watercolor painting, take a writing class, or start learning to play an instrument. "Purposefully ...

The TV presenter has said that committing fully to the extreme ‘75 hard’ challenge has had a staggering effect on his body ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

Bolton's Paddy McGuinness has shared fitness advice and reflections after completing the notoriously tough 75 Hard challenge.

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

The 12 Days of Christmas was more than a song for many people in Newfoundland and Labrador — it was a mission to get moving.

Valentine's Day is on a Saturday this year, so New Jersey has some cool, fun, and unique events to check out with your ...

Notre Dame skipped a bowl game after getting left out of the College Football Playoff. Then Miami and Indiana bullied their ...

Ashley Tisdale wrote an essay about leaving her 'toxic mom group.' Now Hilary Duff's husband is calling out the former child ...