Margaret Qualley is stunning in her skimpy red bikini as she shows off her impressive yoga moves while on the water.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...