Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

A man set to stand trial for the 2021 murders of Belmont County couple Tom and Angela Strussion will have longer to prepare ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

January 9 is National Quitter’s Day and Peloton instructor and dancer Cody Rigsby partnered with Kashi to help people quit ...

The Africa Cup of Nations 2025 takes place in Morocco from December 21, 2025, to January 18, 2026. Here is everything you need to know about the continent's premier men's tournament, from news, ...

Bodybuilding veterans Dennis James and Milos Sarcev gave their top three Men's Open picks for the 2026 Arnold Classic event.

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Smelly earwax can be caused by underlying issues like earwax buildup, swimmer’s ear, cholesteatoma, and ear infection.