“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

The industry has lost billions of dollars, largely because smoke makes the drink taste like licking an ashtray. Now a team of ...

These are the best collagen supplements for healthier skin and stronger joints, according to dietitians. Top picks include ...

Children’s multivitamins can range in ingredients, form, and the nutrients they provide. We break down which kids may most benefit from multivitamins, what to look for, and which picks our dietitian ...

Once you understand what to look for and what companies deliberately obscure, reading labels becomes almost automatic. Let me ...

New studies are shedding light on one of the biggest mysteries of human reproduction and what can be done to combat it.

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do about it.

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.