Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Leah Claypole runs Slimming World groups every Thursday at Victory Hall, Warsash at 8.30am, 10am and 5.30pm. New members are ...

Weight loss jabs like Wegovy and Mounjaro have been hailed as 'gamechangers' - but new research has raised questions about ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

As a result of that decision, Jacqui managed to lose four stone by swapping unhealthy foods for Slimming World alternatives ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

A mum-of-three says she made two changes to help her lose 6st and transform her lif e. Eleanor Brown, 24, lost 8lbs in her first week, which she says was "life-changing".

Almost one in ten British adults are taking weight-loss drugs or have plans to do so in the near future, research suggests.

CenterWell Pharmacy announced that it will dispense Eli Lilly's obesity drugs within employer weight management programs. | ...

Members of the Slimming World groups in Desborough, Mkt Harborough and Kibworth have shown that their commitment to community ...