The belt squat just became the most popular machine at your gym – here's the lowdown from PTs on how to use it ...

Bo Nickal made the 205lb limit, but Yoel Romero did not and as a result the bout was called off. However, the true ...

Few boxers had a more transformative 2025 than Haney, who shook off a beatdown by Ryan Garcia (later overturned to a ...

Ryan Garcia walks into February with the kind of pressure that reshapes careers, not just records, as his looming challenge ...

Sun Belt baseball conference preview for 2026, breaking down Coastal Carolina, Southern Miss, Troy, and contenders with stats ...

Former UFC titleholder Jiří Procházka believes he’s done more than enough to deserve another crack at the light heavyweight ...

Here are the results from the 2026 edition of the European IBJJF Jiu-Jitsu Championship, being held in Lisbon, Portugal, from ...

Glambosky was one of three Syosset wrestlers to win at the hosts Battle for the Belt wrestling tournament Saturday. Sophomore ...

Zhang Weili came up short in her bid to become a two-division UFC champion after falling to Valentina Shevchenko ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

At 44 years old and with numerous of achievements, Holly Holm is still as hungry as ever, as she looks to win the WBA boxing ...

The retired former UFC champion steps back into the boxing ring, chasing history and a championship belt in a sport she once dominated. Amanda Serrano defends unified featherweight titles; Reina ...