Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

Benefits of watermelon include keeping you hydrated, preventing sore muscles, and managing weight. Watermelon contains about 45 calories per cup and is a good source of vitamins A, C, and B6.

If you always looked at watermelon as simply a fruit to cool you down and fill you up in the summertime, then honey, you're in for an even more delicious treat. It turns out there are a ton of health ...

Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...

With Saturday’s celebration of National Watermelon Day, it’s easy (and fun) to run out and fill your beauty bag with loads of watermelon-infused skin care products touting benefits that’ll take your ...

There's just something about a fresh slice of watermelon — whether you're eating it to stay cool in the summer heat, or savoring the sweet flavor throughout the year. Between the color, texture, and ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

This fruit boasts a perfect summer color palette and features in the most classic line in a dance movie, but is watermelon good for you? Thankfully, yes. “Watermelons are naturally fat-free, low in ...

Watermelon is a delicious and refreshing fruit that is not only a great source of hydration but also boasts a number of sexual health benefits for both men and women. Packed with essential nutrients ...

The arrival of summer every year also marks the arrival of one of my absolute favorite foods: the watermelon. No summer barbecue is complete without slices of this juicy and delicious melon to pass ...