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From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking you’re putting in less effort while exercising. And ...

Parel residents have sharply criticised authorities and technical experts for failing to deliver on key assurances regarding the ongoing demolition of Elphinstone bridge. With the vibration-level ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...